Summer-Berry Compote
Ingredients:
2 cups fresh blueberries
1/2 cup packed brown sugar
2 tablespoons champagne or white wine vinegar
1/2 teaspoon grated lemon rind
2 tablespoons fresh lemon juice
1 1/2 cups fresh raspberries
1 1/2 cups fresh blackberries
2 peaches, each peeled and cut into 6 wedges
Directions:
1. Combine first 5 ingredients in a medium nonaluminum saucepan; bring to a boil.
2.Cover, reduce heat, and simmer 20 minutes. Cool to room temperature.
3. Spoon about 1/4 cup blueberry mixture into each of 6 shallow bowls, and top each serving with 1/4 cup raspberries, 1/4 cup blackberries, and 2 peach wedges.
Nutrition Information (serves 6):
Calories 146
Fat 0.5g
Protein 1.1g
Carbohydrates 36.9g
Fiber 6g
