Class Description:
PiYo
Come try this new addition to mind/body. PiYo™ mind/body for hyper people. PiYo™ is an athletic fusion style strength & flexibility mat class. It combines Pilates, yoga, dance, and strength in a flowing sequence designed for those who like to move with grace and power. PiYo™ is a physical journey and allows the instructor to transform their mind body class into a masterpiece that suits the individual style of their students as well as their own unique preferences.
